ORIGINAL ROLL CAKE-SINGLE vs SWEET SAM'S
Nutrition comparison per 100 g serving
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ORIGINAL ROLL CAKE-SINGLE wins in 7 out of 11 nutrient categories
ORIGINAL ROLL CAKE-SINGLE: 7
vs
SWEET SAM'S: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ROLL CAKE-SINGLE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 336 cal | 447 cal | |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 39.3 g | 49.4 g | |
| Fat | 17.9 g | 25.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ROLL CAKE-SINGLE | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ROLL CAKE-SINGLE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 642.9 MG | 2.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 79 MG | 365 MG |