ORIGINAL ROASTED ALMOND PROTEIN NUT BARS vs PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 6 out of 11 nutrient categories
ORIGINAL ROASTED ALMOND PROTEIN NUT BARS: 3
vs
PEANUT: 6
(2 ties)
Overview
| Nutrient | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 494 cal | 475 cal | |
| Protein | 23.4 g | 25 g | |
| Carbs | 36.4 g | 37.5 g | |
| Fat | 31.2 g | 27.5 g | |
| Fiber | 7.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 150 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 299 MG | 400 MG |