ORIGINAL ROASTED ALMOND PROTEIN NUT BARS vs FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
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ORIGINAL ROASTED ALMOND PROTEIN NUT BARS wins in 6 out of 11 nutrient categories
ORIGINAL ROASTED ALMOND PROTEIN NUT BARS: 6
vs
FRUIT AND NUT BAR: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 494 cal | 450 cal | |
| Protein | 23.4 g | 16.7 g | |
| Carbs | 36.4 g | 50 g | |
| Fat | 31.2 g | 21.7 g | |
| Fiber | 7.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 33 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 299 MG | 17 MG |