ORIGINAL RIPPLES POTATO CHIPS vs JALAPENO NACHO BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL RIPPLES POTATO CHIPS wins in 8 out of 16 nutrient categories
ORIGINAL RIPPLES POTATO CHIPS: 8
vs
JALAPENO NACHO BEAN & RICE CHIPS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL RIPPLES POTATO CHIPS | JALAPENO NACHO BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RIPPLES POTATO CHIPS | JALAPENO NACHO BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL RIPPLES POTATO CHIPS | JALAPENO NACHO BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,214 MG | 786 MG | |
| Sodium, Na | 482 MG | 679 MG |