ORIGINAL RIPPLES POTATO CHIPS vs J. HIGGS
Nutrition comparison per 100 g serving
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ORIGINAL RIPPLES POTATO CHIPS wins in 7 out of 16 nutrient categories
ORIGINAL RIPPLES POTATO CHIPS: 7
vs
J. HIGGS: 4
(5 ties)
Overview
| Nutrient | ORIGINAL RIPPLES POTATO CHIPS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RIPPLES POTATO CHIPS | J. HIGGS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | ORIGINAL RIPPLES POTATO CHIPS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 482 MG | 929 MG |