ORIGINAL RICE CRACKER SNACKS WITH ALMONDS vs SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER
Nutrition comparison per 100 g serving
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SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER wins in 5 out of 12 nutrient categories
ORIGINAL RICE CRACKER SNACKS WITH ALMONDS: 3
vs
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER: 5
(4 ties)
Overview
| Nutrient | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 8.3 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 383 MG | 567 MG |