ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS vs DRIED BLEND OF DRIED SWEET POTATOES
Nutrition comparison per 100 g serving
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ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS: 5
vs
DRIED BLEND OF DRIED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS | DRIED BLEND OF DRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS | DRIED BLEND OF DRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 1,479 MG | 867 MG | |
| Sodium, Na | 429 MG | 150 MG |