ORIGINAL RED VELVET PROTEIN ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 12 nutrient categories
ORIGINAL RED VELVET PROTEIN ENERGY BAR: 1
vs
PROTEIN BAR: 8
(3 ties)
Overview
| Nutrient | ORIGINAL RED VELVET PROTEIN ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 538 cal | 397 cal | |
| Protein | 30 g | 39.7 g | |
| Carbs | 32.5 g | 32.1 g | |
| Fat | 32.5 g | 12.8 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RED VELVET PROTEIN ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RED VELVET PROTEIN ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 256 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 200 MG | 397 MG |