ORIGINAL RECIPES COLE SLAW vs MACARONI SALAD
Nutrition comparison per 100 g serving
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MACARONI SALAD wins in 5 out of 10 nutrient categories
ORIGINAL RECIPES COLE SLAW: 4
vs
MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPES COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 193 cal | |
| Protein | 1 g | 2.9 g | |
| Carbs | 19 g | 22.1 g | |
| Fat | 14 g | 10.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPES COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0.9 MG |
Minerals
| Mineral | ORIGINAL RECIPES COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 240 MG | 564 MG |