ORIGINAL RECIPES COLE SLAW vs BROCCOLI
Nutrition comparison per 100 g serving
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BROCCOLI wins in 8 out of 12 nutrient categories
ORIGINAL RECIPES COLE SLAW: 2
vs
BROCCOLI: 8
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPES COLE SLAW | BROCCOLI | Winner |
|---|---|---|---|
| Calories | 210 cal | 29 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 19 g | 5.9 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPES COLE SLAW | BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RECIPES COLE SLAW | BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 240 MG | 24 MG |