ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS wins in 5 out of 11 nutrient categories
ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS: 5
vs
ORGANIC RAISINS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 321 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 187 MG | 786 MG | |
| Sodium, Na | 567 MG | 18 MG |