ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS vs BLENDED FRUIT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS: 5
vs
BLENDED FRUIT SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 77 cal | |
| Protein | 3.3 g | 1.1 g | |
| Carbs | 50 g | 18.7 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 10 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 110 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 567 MG | 17 MG |