ORIGINAL RECIPE PORK SAUSAGE vs BRAT HANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL RECIPE PORK SAUSAGE: 4
vs
BRAT HANS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPE PORK SAUSAGE | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 339 cal | 165 cal | |
| Protein | 21.4 g | 16.5 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 28.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE PORK SAUSAGE | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORIGINAL RECIPE PORK SAUSAGE | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 635 MG |