ORIGINAL RECIPE PANCAKE MIX vs ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE PANCAKE MIX wins in 7 out of 11 nutrient categories
ORIGINAL RECIPE PANCAKE MIX: 7
vs
ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX: 3
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE PANCAKE MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 325 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 74.4 g | 80 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE PANCAKE MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORIGINAL RECIPE PANCAKE MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 414 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,209 MG | 800 MG |