ORIGINAL RECIPE PANCAKE MIX vs BLUEBERRY FLAVORED MUFFIN MIX
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE PANCAKE MIX wins in 9 out of 10 nutrient categories
ORIGINAL RECIPE PANCAKE MIX: 9
vs
BLUEBERRY FLAVORED MUFFIN MIX: 0
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE PANCAKE MIX | BLUEBERRY FLAVORED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 410 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 74.4 g | 75.6 g | |
| Fat | 3.5 g | 9.0 g | |
| Fiber | 7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RECIPE PANCAKE MIX | BLUEBERRY FLAVORED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 414 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 200 MG | 64 MG | |
| Sodium, Na | 1,209 MG | 449 MG |