ORIGINAL RECIPE OVEN-BAKED BEANS FLAVORED WITH BACON vs SPINACH & ARTICHOKE CHEESE DIP
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE CHEESE DIP wins in 6 out of 11 nutrient categories
ORIGINAL RECIPE OVEN-BAKED BEANS FLAVORED WITH BACON: 4
vs
SPINACH & ARTICHOKE CHEESE DIP: 6
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE OVEN-BAKED BEANS FLAVORED WITH BACON | SPINACH & ARTICHOKE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 177 cal | 150 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 30.1 g | 6.7 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE OVEN-BAKED BEANS FLAVORED WITH BACON | SPINACH & ARTICHOKE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL RECIPE OVEN-BAKED BEANS FLAVORED WITH BACON | SPINACH & ARTICHOKE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 173 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 336 MG | 417 MG |