ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES vs STEW MEAT
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES wins in 5 out of 10 nutrient categories
ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES: 5
vs
STEW MEAT: 4
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES | STEW MEAT | Winner |
|---|---|---|---|
| Calories | 239 cal | 179 cal | |
| Protein | 14.5 g | 18.8 g | |
| Carbs | 10.3 g | 1.8 g | |
| Fat | 16.2 g | 10.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES | STEW MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 513 MG | 259 MG |