ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES vs MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES: 5
vs
MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK: 5
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES | MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calories | 239 cal | 221 cal | |
| Protein | 14.5 g | 17.7 g | |
| Carbs | 10.3 g | 0.9 g | |
| Fat | 16.2 g | 15.0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES | MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES | MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 513 MG | 460 MG |