ORIGINAL RECIPE HEARTSMART MARINARA SAUCE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL RECIPE HEARTSMART MARINARA SAUCE: 5
vs
BASIL PESTO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE HEARTSMART MARINARA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 550 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 6.4 g | 8.3 g | |
| Fat | 0.8 g | 56.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE HEARTSMART MARINARA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | ORIGINAL RECIPE HEARTSMART MARINARA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 250 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 92 MG | 983 MG |