ORIGINAL RECIPE HEART-SHAPED WAFFLES vs STRAWBERRY FILLED CREPES
Nutrition comparison per 100 g serving
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STRAWBERRY FILLED CREPES wins in 7 out of 10 nutrient categories
ORIGINAL RECIPE HEART-SHAPED WAFFLES: 2
vs
STRAWBERRY FILLED CREPES: 7
(1 ties)
Overview
| Nutrient | ORIGINAL RECIPE HEART-SHAPED WAFFLES | STRAWBERRY FILLED CREPES | Winner |
|---|---|---|---|
| Calories | 442 cal | 375 cal | |
| Protein | 5.8 g | 6.3 g | |
| Carbs | 55.8 g | 65.6 g | |
| Fat | 22.1 g | 10.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RECIPE HEART-SHAPED WAFFLES | STRAWBERRY FILLED CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 291 MG | 391 MG |