ORIGINAL RECIPE FISH BREADING/BATTER MIX vs SHIRAKIKU
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE FISH BREADING/BATTER MIX wins in 7 out of 15 nutrient categories
ORIGINAL RECIPE FISH BREADING/BATTER MIX: 7
vs
SHIRAKIKU: 5
(3 ties)
Overview
| Nutrient | ORIGINAL RECIPE FISH BREADING/BATTER MIX | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 76.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE FISH BREADING/BATTER MIX | SHIRAKIKU | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE FISH BREADING/BATTER MIX | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 3,300 MG | 167 MG |