ORIGINAL RECIPE FISH BREADING/BATTER MIX vs ITALIAN BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN BREAD CRUMBS wins in 7 out of 14 nutrient categories
ORIGINAL RECIPE FISH BREADING/BATTER MIX: 5
vs
ITALIAN BREAD CRUMBS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPE FISH BREADING/BATTER MIX | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 13.3 g | 5 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE FISH BREADING/BATTER MIX | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE FISH BREADING/BATTER MIX | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 233 MG | |
| Iron, Fe | 3.3 MG | 7 MG | |
| Potassium, K | 83 MG | 200 MG | |
| Sodium, Na | 3,300 MG | 1,200 MG |