ORIGINAL vs STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL wins in 5 out of 11 nutrient categories
ORIGINAL: 5
vs
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 94 cal | 75 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 18.2 g | 11.7 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORIGINAL | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 129 MG | |
| Sodium, Na | 47 MG | 42 MG |