ORIGINAL RANCH DRESSING vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL RANCH DRESSING wins in 5 out of 11 nutrient categories
ORIGINAL RANCH DRESSING: 5
vs
FRENCH FRIED ONIONS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL RANCH DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 57.1 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RANCH DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RANCH DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 733 MG | 357 MG |