ORIGINAL RAMEN ORIENTAL NOODLE SOUP vs BCD SOON TOFU SOUP STARTER
Nutrition comparison per 100 g serving
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ORIGINAL RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 10 nutrient categories
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 5
vs
BCD SOON TOFU SOUP STARTER: 3
(2 ties)
Overview
| Nutrient | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 469 cal | 60 cal | |
| Protein | 7.8 g | 5.4 g | |
| Carbs | 54.7 g | 3.3 g | |
| Fat | 23.4 g | 2.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 2,266 MG | 495 MG |