ORIGINAL RAMEN NOODLE SOUP vs AGED CHEDDAR AND BROCCOLI SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL RAMEN NOODLE SOUP: 5
vs
AGED CHEDDAR AND BROCCOLI SOUP: 5
(1 ties)
Overview
| Nutrient | ORIGINAL RAMEN NOODLE SOUP | AGED CHEDDAR AND BROCCOLI SOUP | Winner |
|---|---|---|---|
| Calories | 456 cal | 102 cal | |
| Protein | 11.8 g | 3.3 g | |
| Carbs | 60.3 g | 4.9 g | |
| Fat | 17.7 g | 7.8 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RAMEN NOODLE SOUP | AGED CHEDDAR AND BROCCOLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL RAMEN NOODLE SOUP | AGED CHEDDAR AND BROCCOLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 82 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 2,250 MG | 343 MG |