ORIGINAL PURE COCONUT WATER vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 4 out of 11 nutrient categories
ORIGINAL PURE COCONUT WATER: 2
vs
EVOLUTION FRESH: 4
(5 ties)
Overview
| Nutrient | ORIGINAL PURE COCONUT WATER | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PURE COCONUT WATER | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | ORIGINAL PURE COCONUT WATER | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 196 MG | |
| Sodium, Na | 0 MG | 6 MG |