ORIGINAL PROTEIN SHAKE vs ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE wins in 16 out of 25 nutrient categories
ORIGINAL PROTEIN SHAKE: 7
vs
ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE: 16
(2 ties)
Overview
| Nutrient | ORIGINAL PROTEIN SHAKE | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 2,273 cal | |
| Protein | 33.3 g | 145.5 g | |
| Carbs | 43.3 g | 290.9 g | |
| Fat | 11.7 g | 63.6 g | |
| Fiber | 15 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PROTEIN SHAKE | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 340 UG | 909 UG | |
| Niacin | 16.7 MG | 36.4 MG | |
| Pantothenic acid | 8.3 MG | 22.7 MG | |
| Riboflavin | 1.4 MG | 3.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 13.6 UG | |
| Vitamin B-6 | 1.7 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 136.4 MG | |
| Vitamin K (phylloquinone) | 66.7 UG | 0 UG |
Minerals
| Mineral | ORIGINAL PROTEIN SHAKE | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 3,636 MG | |
| Copper, Cu | 1.7 MG | 4.5 MG | |
| Iron, Fe | 15 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 727 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 2,727 MG | |
| Potassium, K | 833 MG | 2,909 MG | |
| Selenium, Se | 58 UG | 0 UG | |
| Sodium, Na | 717 MG | 2,364 MG | |
| Zinc, Zn | 12.5 MG | 34.1 MG |