ORIGINAL PROTEIN ENERGY BAR vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
ORIGINAL PROTEIN ENERGY BAR: 3
vs
WHEY PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | ORIGINAL PROTEIN ENERGY BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 32.5 g | 35.3 g | |
| Carbs | 25 g | 38.8 g | |
| Fat | 30 g | 16.5 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PROTEIN ENERGY BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PROTEIN ENERGY BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 475 MG | 153 MG | |
| Sodium, Na | 300 MG | 388 MG |