ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES vs ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER
Nutrition comparison per 100 g serving
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ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES wins in 13 out of 26 nutrient categories
ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES: 13
vs
ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER: 11
(2 ties)
Overview
| Nutrient | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES | ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER | Winner |
|---|---|---|---|
| Calories | 93 cal | 320 cal | |
| Protein | 3.8 g | 42 g | |
| Carbs | 13.9 g | 40 g | |
| Fat | 2.5 g | 10 g | |
| Fiber | 0.4 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES | ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 12 UG | |
| Niacin | 2.1 MG | 1.8 MG | |
| Pantothenic acid | 0.5 MG | 1.2 MG | |
| Riboflavin | 0.2 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 8.4 UG | 0 UG |
Minerals
| Mineral | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES | ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 260 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 10 MG | |
| Magnesium, Mg | 42 MG | 30 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 105 MG | 0 MG | |
| Potassium, K | 165 MG | 240 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 80 MG | 600 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |