ORIGINAL POWDERED PEANUT BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL POWDERED PEANUT BUTTER wins in 7 out of 11 nutrient categories
ORIGINAL POWDERED PEANUT BUTTER: 7
vs
CREAMY PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | ORIGINAL POWDERED PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 462 cal | 594 cal | |
| Protein | 46.2 g | 25 g | |
| Carbs | 38.5 g | 21.9 g | |
| Fat | 11.5 g | 50 g | |
| Fiber | 7.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POWDERED PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL POWDERED PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 1,154 MG | 438 MG | |
| Sodium, Na | 692,308 MG | 0 MG |