ORIGINAL POWDERED PEANUT BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 5 out of 11 nutrient categories
ORIGINAL POWDERED PEANUT BUTTER: 4
vs
CREAMY ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | ORIGINAL POWDERED PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 375 cal | 594 cal | |
| Protein | 33.3 g | 18.8 g | |
| Carbs | 50 g | 21.9 g | |
| Fat | 8.3 g | 53.1 g | |
| Fiber | 8.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POWDERED PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL POWDERED PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 583 MG | 203 MG |