ORIGINAL POTATO SALAD TENDER POTATOES vs GARDEN LETTUCE
Nutrition comparison per 100 g serving
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GARDEN LETTUCE wins in 8 out of 10 nutrient categories
ORIGINAL POTATO SALAD TENDER POTATOES: 1
vs
GARDEN LETTUCE: 8
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO SALAD TENDER POTATOES | GARDEN LETTUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 79 cal | |
| Protein | 2.1 g | 2.6 g | |
| Carbs | 20 g | 12.3 g | |
| Fat | 8.6 g | 2.6 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO SALAD TENDER POTATOES | GARDEN LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | ORIGINAL POTATO SALAD TENDER POTATOES | GARDEN LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 407 MG | 176 MG |