ORIGINAL POTATO GNOCCHI vs 100% ORGANIC DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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ORIGINAL POTATO GNOCCHI wins in 5 out of 11 nutrient categories
ORIGINAL POTATO GNOCCHI: 5
vs
100% ORGANIC DURUM WHEAT SEMOLINA: 4
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO GNOCCHI | 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 145 cal | 357 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 33.1 g | 69.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO GNOCCHI | 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL POTATO GNOCCHI | 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 331 MG | 2 MG |