ORIGINAL POTATO & EGG SALAD vs ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE
Nutrition comparison per 100 g serving
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ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE wins in 7 out of 10 nutrient categories
ORIGINAL POTATO & EGG SALAD: 2
vs
ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE: 7
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO & EGG SALAD | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 243 cal | 219 cal | |
| Protein | 2.1 g | 6.3 g | |
| Carbs | 15 g | 18.0 g | |
| Fat | 19.3 g | 15.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL POTATO & EGG SALAD | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 150 MG | 273 MG | |
| Sodium, Na | 429 MG | 227 MG |