ORIGINAL POTATO CRISPS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 10 out of 13 nutrient categories
ORIGINAL POTATO CRISPS: 1
vs
NATURE'S HARVEST: 10
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CRISPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 526 cal | 491 cal | |
| Protein | 5.3 g | 21.1 g | |
| Carbs | 57.9 g | 43.9 g | |
| Fat | 31.6 g | 24.6 g | |
| Fiber | 0 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CRISPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 842.1 UG |
Minerals
| Mineral | ORIGINAL POTATO CRISPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 0.5 MG | 4.7 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 553 MG | 789 MG |