ORIGINAL POTATO CHIPS vs ALL NATURAL PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 10 out of 20 nutrient categories
ORIGINAL POTATO CHIPS: 10
vs
ALL NATURAL PRETZELS: 4
(6 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | ALL NATURAL PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 426 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 53.6 g | 80.9 g | |
| Fat | 35.7 g | 6.4 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | ALL NATURAL PRETZELS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | ALL NATURAL PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 482 MG | 319 MG |