ORIGINAL POTATO CHIPS vs SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME wins in 7 out of 15 nutrient categories
ORIGINAL POTATO CHIPS: 6
vs
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME: 7
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 1,571 MG | 1,267 MG | |
| Sodium, Na | 482 MG | 383 MG |