ORIGINAL POTATO CHIPS vs GARDEN VEGGIE WAVY CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 9 out of 16 nutrient categories
ORIGINAL POTATO CHIPS: 9
vs
GARDEN VEGGIE WAVY CHIPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | GARDEN VEGGIE WAVY CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | GARDEN VEGGIE WAVY CHIPS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | GARDEN VEGGIE WAVY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,321 MG | 821 MG | |
| Sodium, Na | 339 MG | 929 MG |