ORIGINAL PORTUGUESE BRAND SAUSAGE vs OLD FARM SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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OLD FARM SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
ORIGINAL PORTUGUESE BRAND SAUSAGE: 2
vs
OLD FARM SMOKED SAUSAGE: 7
(1 ties)
Overview
| Nutrient | ORIGINAL PORTUGUESE BRAND SAUSAGE | OLD FARM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 268 cal | |
| Protein | 14.3 g | 12.7 g | |
| Carbs | 1.8 g | 4.2 g | |
| Fat | 26.8 g | 21.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORTUGUESE BRAND SAUSAGE | OLD FARM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ORIGINAL PORTUGUESE BRAND SAUSAGE | OLD FARM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 696 MG | 986 MG |