ORIGINAL PORTUGUESE BRAND SAUSAGE vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 6 out of 10 nutrient categories
ORIGINAL PORTUGUESE BRAND SAUSAGE: 2
vs
CHICKEN BRATWURST: 6
(2 ties)
Overview
| Nutrient | ORIGINAL PORTUGUESE BRAND SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 202 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 26.8 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORTUGUESE BRAND SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORIGINAL PORTUGUESE BRAND SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 696 MG | 786 MG |