ORIGINAL PORK SKINS vs FAR EAST FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL PORK SKINS: 4
vs
FAR EAST FOODS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PORK SKINS | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 50 g | 10 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SKINS | FAR EAST FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SKINS | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 3,714 MG | 600 MG |