ORIGINAL PORK SAUSAGE LINKS vs SMOKED FRESH KIELBASA
Nutrition comparison per 100 g serving
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SMOKED FRESH KIELBASA wins in 5 out of 10 nutrient categories
ORIGINAL PORK SAUSAGE LINKS: 2
vs
SMOKED FRESH KIELBASA: 5
(3 ties)
Overview
| Nutrient | ORIGINAL PORK SAUSAGE LINKS | SMOKED FRESH KIELBASA | Winner |
|---|---|---|---|
| Calories | 426 cal | 254 cal | |
| Protein | 13.2 g | 15.5 g | |
| Carbs | 1.5 g | 4.2 g | |
| Fat | 39.7 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SAUSAGE LINKS | SMOKED FRESH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SAUSAGE LINKS | SMOKED FRESH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 809 MG | 507 MG |