ORIGINAL PORK SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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ORIGINAL PORK SAUSAGE wins in 4 out of 10 nutrient categories
ORIGINAL PORK SAUSAGE: 4
vs
UNCURED BEEF FRANKS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL PORK SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 281 cal | |
| Protein | 17.9 g | 14.0 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 35.7 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 456 MG |