ORIGINAL PORK SAUSAGE vs SALT & PEPPER SEASONED SAUSAGE
Nutrition comparison per 100 g serving
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SALT & PEPPER SEASONED SAUSAGE wins in 3 out of 10 nutrient categories
ORIGINAL PORK SAUSAGE: 1
vs
SALT & PEPPER SEASONED SAUSAGE: 3
(6 ties)
Overview
| Nutrient | ORIGINAL PORK SAUSAGE | SALT & PEPPER SEASONED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 339 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SAUSAGE | SALT & PEPPER SEASONED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SAUSAGE | SALT & PEPPER SEASONED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 696 MG |