ORIGINAL PORK SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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NATURAL CASING FRANKS wins in 4 out of 10 nutrient categories
ORIGINAL PORK SAUSAGE: 3
vs
NATURAL CASING FRANKS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PORK SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 283 cal | |
| Protein | 17.9 g | 15.1 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 35.7 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 679 MG | 830 MG |