ORIGINAL PORK RINDS FRIED PORK SKINS vs SAUSAGE STICKS
Nutrition comparison per 100 g serving
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ORIGINAL PORK RINDS FRIED PORK SKINS wins in 4 out of 11 nutrient categories
ORIGINAL PORK RINDS FRIED PORK SKINS: 4
vs
SAUSAGE STICKS: 3
(4 ties)
Overview
| Nutrient | ORIGINAL PORK RINDS FRIED PORK SKINS | SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 57.1 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 42.9 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK RINDS FRIED PORK SKINS | SAUSAGE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK RINDS FRIED PORK SKINS | SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,143 MG |