ORIGINAL PORK RINDS FRIED PORK SKINS vs HT TRADERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL PORK RINDS FRIED PORK SKINS: 4
vs
HT TRADERS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PORK RINDS FRIED PORK SKINS | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 57.1 g | 10.7 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK RINDS FRIED PORK SKINS | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK RINDS FRIED PORK SKINS | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 821 MG |