ORIGINAL PORK RINDS FRIED PORK SKINS vs EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS wins in 4 out of 10 nutrient categories
ORIGINAL PORK RINDS FRIED PORK SKINS: 3
vs
EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PORK RINDS FRIED PORK SKINS | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PORK RINDS FRIED PORK SKINS | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 1,500 MG | 1,107 MG |