ORIGINAL PORK JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
ORIGINAL PORK JERKY: 3
vs
TERIYAKI BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PORK JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 28.6 g | 50 g | |
| Carbs | 1.8 g | 17.9 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PORK JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 1,750 MG |